THREE YEARS AND GOING STRONG
by Ngozi Osuagwu, MD | July 29th, 2018

Thank you, thank you, thank you – without your support, this website would not continue to exist. You have continued to read the blogs weekly and that has kept me going. With every blog I am reminded of the purpose of this website – to disseminate information that will be helpful for anyone who needs the tools for healthy living. Women are being educated and empowered. You are reading and sharing the information with your network.
What does it mean to be educated and empowered? Women are going to their physicians to get help with their heavy menstrual flow, women now know that a hysterectomy is not the only option for management of uterine fibroids, women are no longer suffering in silence with urinary problems, women are signing up to get access to their medical records electronically and women are finding time to get ‘me time’ without feeling guilty. I am honored to be part of your life weekly.
As in the past, I have listed the top five most read blogs from the previous six months:
# 5 – The Power of Love – Love is important for our health and there is scientific evidence to prove this. Start your day by loving that person you see in the mirror.
# 4 – Art Brings Joy – Reviews the health benefits of going to a gallery or museum to view art.
# 3 – Who is Talking About Men’s Health? – On average, men live 5 years less than women – we can help the men in our lives stay at the top of their game.
# 2 – Be Water, My Friend – This is part of a Bruce Lee’s quote – the full quote provides lessons on how adults can interact with young people.
# 1 – Just in Case You Missed It – Provides information on how you can live an extra 14 years.
The women who read the weekly blogs are diverse in age, ethnicity, socioeconomic status and more. Not every topic will appeal to all, but remember it is still important to know the information because you never know who you might come across that would benefit from the information. I will continue to write as long as health inequities exist. Thank you once again for your support.