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    THREE YEARS AND GOING STRONG

    by Ngozi Osuagwu, MD | July 29th, 2018

    THREE YEARS AND GOING STRONG

    Thank you, thank you, thank you – without your support, this website would not continue to exist. You have continued to read the blogs weekly and that has kept me going. With every blog I am reminded of the purpose of this website – to disseminate information that will be helpful for anyone who needs the tools for healthy living. Women are being educated and empowered. You are reading and sharing the information with your network.

    What does it mean to be educated and empowered?  Women are going to their physicians to get help with their heavy menstrual flow, women now know that a hysterectomy is not the only option for management of uterine fibroids, women are no longer suffering in silence with urinary problems, women are signing up to get access to their medical records electronically and women are finding time to get ‘me time’ without feeling guilty.  I am honored to be part of your life weekly.

    As in the past, I have listed the top five most read blogs from the previous six months:

    # 5 – The Power of Love – Love is important for our health and there is scientific evidence to prove this. Start your day by loving that person you see in the mirror.

    # 4 – Art Brings Joy – Reviews the health benefits of going to a gallery or museum to view art.

    # 3 – Who is Talking About Men’s Health? – On average, men live 5 years less than women – we can help the men in our lives stay at the top of their game.

    # 2 – Be Water, My Friend – This is part of a Bruce Lee’s quote – the full quote provides lessons on how adults can interact with young people.

    # 1 – Just in Case You Missed It – Provides information on how you can live an extra 14 years.

    The women who read the weekly blogs are diverse in age, ethnicity, socioeconomic status and more. Not every topic will appeal to all, but remember it is still important to know the information because you never know who you might come across that would benefit from the information. I will continue to write as long as health inequities exist. Thank you once again for your support.

     

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    Secure Your Copy of Letters to My Sisters by Dr. Ngozi Osuagwu.
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    The book discusses common gynecological and women’s health issues in a series of witty and entertaining letters. These letters, all educational, offer suggestions on what approaches to take in tackling the medical problems that typically bring women to an ob/gynecologist. The letters are spiced with art, a poem and quotes. Although its emphasis is on gynecology and women’s health, it touches on some other medical issues that make women visit their doctors.

    The second half of the book briefly discusses the most common gynecological conditions and also provides an overview of sexually transmitted infections. A list of annotated websites dealing with the different topics in the book is provided for the reader who wants to pursue each subject in depth.




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