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    Take the Challenge – List Your Top Five

    by Ngozi Osuagwu, MD | January 21st, 2019

    Take the Challenge – List Your Top Five

    I do not think that I can ever get tired of listening to Dr. Martin Luther King’s speeches. This year I challenged myself to pick my top five favorite quotes. Below are my top five with my interpretation. 

    “The time is right to do what is right”– You should stop procrastinating on what you need to do.

    “If you can’t fly then run, if you can’t run then walk, if you can’t walk, then crawl, but whatever you do you have to keep moving forward”– there is no excuse why you cannot do something. You must find a way to do what is important for you.

    No person has the right to rain on your dream”– Although no one has the right, there will still be nay-sayers around you. Try to avoid negative people.

    “Faith is taking the first step even when you can’t see the whole staircase”– sometimes it is scary to take chances, but you just have to do it.

    If I cannot do great things, I can do small things in a great way” – we can all make a difference.

    Happy Dr. Martin Luther King’s Day! Take the challenge and write down your top five and what it means to you.

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    With her trademark wit and straightforward communication, Dr. Osuagwu continues to dole out valuable medical advice using the letter form and addressing women’s health conditions and issues in a method that was praised for its innovative approach in her earlier award-winning book, Letters to My Sisters: Plain Truths and Straightforward Advice from a Gynecologist. In this book, each letter is paired with reference sources and statistics about the condition that is the subject of the letter.

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    The book discusses common gynecological and women’s health issues in a series of witty and entertaining letters. These letters, all educational, offer suggestions on what approaches to take in tackling the medical problems that typically bring women to an ob/gynecologist. The letters are spiced with art, a poem and quotes. Although its emphasis is on gynecology and women’s health, it touches on some other medical issues that make women visit their doctors.

    The second half of the book briefly discusses the most common gynecological conditions and also provides an overview of sexually transmitted infections. A list of annotated websites dealing with the different topics in the book is provided for the reader who wants to pursue each subject in depth.

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