One Year and Still Going
Wow, it has been one year since this website was launched and I have to say it has been a great year. I have received positive feedback from many of you and would encourage each of you to spread the
July 24th, 2016 | 4 Comments
MAKE THE SCALE YOUR BEST FRIEND
Most people look at the scale as their enemy. They are afraid to get on the scale because they are afraid of the weight they are going to see. They are heavier each time
August 9th, 2015 | 5 Comments
Welcome
I am sure that there are people who would wonder why I created a website? The answer is that of all the mediums of communication available, I felt that this was the most democratic. A lot more people