What is the Best Diet Plan? (Part 2)
A few weeks ago, I listed the first five parts of the 10-part program that I titled, Dr. Ngozi’s Diet Plan. It
July 6th, 2019 | No Comments
What is the best diet plan?
I am often asked which diet is the best diet to lose weight – is it the keto diet, the Atkins diet, the Paleo diet, the South Beach diet or the alternate-day fasting diet? My first thought is to
June 2nd, 2019 | 6 Comments
Gynecology 110 – Weight Control
When I first started my private practice over 20 years ago, I remember telling a patient that was obese, if she did not do something about her weight, she would drop dead. I told her that bariatric
April 23rd, 2017 | 2 Comments
MAINTAINING YOUR WEIGHT DURING THE HOLIDAY SEASON
I blogged about this last November, but since that time, we have added new members to our family. Also, I thought it would serve as a reminder of what we can do to maintain our weight during this
November 20th, 2016 | No Comments
LOOKING BACK, MOVING FORWARD
This website was launched on July 26, 2015. The purpose of the website is to disseminate information that will be helpful for anyone who needs the tools for healthy living. Its primary mission is to