Sisters, Stay Alive & Informed!
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Persistence Paid Off
I would have laughed if you had asked me last week whether I would be taking a picture with my husband showing off our medals. I signed up for the half marathon in March, and I have been begging him
September 11th, 2022 | 4 Comments
Not So Popular
I remember when I was in high school, I felt that the years dragged on and it took forever for me to graduate. Now that I am older, I feel that the year seems to go quickly. My husband reminds me that
December 26th, 2021 | No Comments
Why Walk?
I know I talk about this every year, but I just want everyone to feel as great as I felt this past Sunday. This was the 17th year I participated in the New Albany Walking Classic. It is
September 19th, 2021 | No Comments
Why Run If You Can Walk?
I remember reading a friend’s T-shirt – ‘Why run if you can walk’ and thinking to myself, there is some truth to that statement. When you walk briskly, you can get
September 13th, 2020 | 2 Comments
Get a ‘high’ on Walking
Every time I finish the New Albany Walking Classic, I am on a high, ready to sign up for my next race. My friend was also on a high, she had done her best time. The high is real. Walking encourages
September 15th, 2019 | No Comments
Secure Your Copy of Sincerely, Your Gynecologist by Dr. Ngozi Osuagwu.
With her trademark wit and straightforward communication, Dr. Osuagwu continues to dole out valuable medical advice using the letter form and addressing women’s health conditions and issues in a method that was praised for its innovative approach in her earlier award-winning book, Letters to My Sisters: Plain Truths and Straightforward Advice from a Gynecologist. In this book, each letter is paired with reference sources and statistics about the condition that is the subject of the letter.
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Secure Your Copy of Letters to My Sisters by Dr. Ngozi Osuagwu.
The book discusses common gynecological and women’s health issues in a series of witty and entertaining letters. These letters, all educational, offer suggestions on what approaches to take in tackling the medical problems that typically bring women to an ob/gynecologist. The letters are spiced with art, a poem and quotes. Although its emphasis is on gynecology and women’s health, it touches on some other medical issues that make women visit their doctors.
The second half of the book briefly discusses the most common gynecological conditions and also provides an overview of sexually transmitted infections. A list of annotated websites dealing with the different topics in the book is provided for the reader who wants to pursue each subject in depth.
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Dr Ngozi’s 30 Day Alive & Healthy Challenge
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