Not So Popular
I remember when I was in high school, I felt that the years dragged on and it took forever for me to graduate. Now that I am older, I feel that the year seems to go quickly. My husband reminds me that
December 26th, 2021 | No Comments
Why Walk?
I know I talk about this every year, but I just want everyone to feel as great as I felt this past Sunday. This was the 17th year I participated in the New Albany Walking Classic. It is
September 19th, 2021 | No Comments
Why Run If You Can Walk?
I remember reading a friend’s T-shirt – ‘Why run if you can walk’ and thinking to myself, there is some truth to that statement. When you walk briskly, you can get
September 13th, 2020 | 2 Comments
Get a ‘high’ on Walking
Every time I finish the New Albany Walking Classic, I am on a high, ready to sign up for my next race. My friend was also on a high, she had done her best time. The high is real. Walking encourages
September 15th, 2019 | No Comments
Walking is the Best Medicine
“Walking is Man’s Best Medicine” Hippocrates I finished the half-marathon walking race on Sunday morning. It was my best time ever and I felt great after