Sisters, Stay Alive & Informed!
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Health Literacy is about Sharing Information
“I will sign up if you sign up.” We were at a graduation party, got on our phones simultaneously, went online, and signed up for the Columbus half marathon. It was my friend’s
October 15th, 2023 | No Comments
Getting a High on Walking
There is no doubt I get a high from walking. I ran competitively for seven years with the hope one day, I would run the marathon. When I was diagnosed with sarcoidosis in 1999, things changed. The
September 10th, 2023 | 6 Comments
Persistence Paid Off
I would have laughed if you had asked me last week whether I would be taking a picture with my husband showing off our medals. I signed up for the half marathon in March, and I have been begging him
September 11th, 2022 | 4 Comments
Not So Popular
I remember when I was in high school, I felt that the years dragged on and it took forever for me to graduate. Now that I am older, I feel that the year seems to go quickly. My husband reminds me that
December 26th, 2021 | No Comments
Why Walk?
I know I talk about this every year, but I just want everyone to feel as great as I felt this past Sunday. This was the 17th year I participated in the New Albany Walking Classic. It is
September 19th, 2021 | No Comments
Secure Your Copy of Sincerely, Your Gynecologist by Dr. Ngozi Osuagwu.
With her trademark wit and straightforward communication, Dr. Osuagwu continues to dole out valuable medical advice using the letter form and addressing women’s health conditions and issues in a method that was praised for its innovative approach in her earlier award-winning book, Letters to My Sisters: Plain Truths and Straightforward Advice from a Gynecologist. In this book, each letter is paired with reference sources and statistics about the condition that is the subject of the letter.
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Secure Your Copy of Letters to My Sisters by Dr. Ngozi Osuagwu.
The book discusses common gynecological and women’s health issues in a series of witty and entertaining letters. These letters, all educational, offer suggestions on what approaches to take in tackling the medical problems that typically bring women to an ob/gynecologist. The letters are spiced with art, a poem and quotes. Although its emphasis is on gynecology and women’s health, it touches on some other medical issues that make women visit their doctors.
The second half of the book briefly discusses the most common gynecological conditions and also provides an overview of sexually transmitted infections. A list of annotated websites dealing with the different topics in the book is provided for the reader who wants to pursue each subject in depth.
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Dr Ngozi’s 30 Day Alive & Healthy Challenge
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