Health Literacy is about Sharing Information
“I will sign up if you sign up.” We were at a graduation party, got on our phones simultaneously, went online, and signed up for the Columbus half marathon. It was my friend’s
October 15th, 2023 | No Comments
Getting a High on Walking
There is no doubt I get a high from walking. I ran competitively for seven years with the hope one day, I would run the marathon. When I was diagnosed with sarcoidosis in 1999, things changed. The
September 10th, 2023 | 6 Comments
Persistence Paid Off
I would have laughed if you had asked me last week whether I would be taking a picture with my husband showing off our medals. I signed up for the half marathon in March, and I have been begging him
September 11th, 2022 | 4 Comments
Not So Popular
I remember when I was in high school, I felt that the years dragged on and it took forever for me to graduate. Now that I am older, I feel that the year seems to go quickly. My husband reminds me that
December 26th, 2021 | No Comments
Why Walk?
I know I talk about this every year, but I just want everyone to feel as great as I felt this past Sunday. This was the 17th year I participated in the New Albany Walking Classic. It is