Sisters, Stay Alive & Informed!
Officially join my family and receive information, insight and inspiration on living a healthy, happy and prosperous life.
ARE YOU TAKING YOUR MEDS DAILY?
I just finished The Happy Human by Gopi Kallayil. I was fortunate to meet the author at a Toastmasters conference and part of the registration fee included his book. I learned a lot from the
May 5th, 2019 | No Comments
Begin With Sleep
One of the features that I love on my smart phone is the “do not disturb” feature. Although we are told not to bring the smart phone to our bedroom, most of us do. I use
March 11th, 2018 | No Comments
WE ALL NEED OUR SLEEP
Recently someone asked me whether I still enjoyed delivering babies, I replied yes, I just wished that the babies would come between 9:00 am and 5:00 pm. I really do not like those 2:00 am deliveries.
March 6th, 2016 | 1 Comment
Secure Your Copy of Letters to My Sisters by Dr. Ngozi Osuagwu.
The book discusses common gynecological and women’s health issues in a series of witty and entertaining letters. These letters, all educational, offer suggestions on what approaches to take in tackling the medical problems that typically bring women to an ob/gynecologist. The letters are spiced with art, a poem and quotes. Although its emphasis is on gynecology and women’s health, it touches on some other medical issues that make women visit their doctors.
The second half of the book briefly discusses the most common gynecological conditions and also provides an overview of sexually transmitted infections. A list of annotated websites dealing with the different topics in the book is provided for the reader who wants to pursue each subject in depth.
Ready to Commit to Living a Healthier Life, Start Here with…
Dr Ngozi’s 30 Day Alive & Healthy Challenge
Get 30 days of insight and inspiration on creating and sustaining a healthy lifestyle straight from the
doctor. Share this valuable resource with your mother, sisters, daughters, grandmothers, aunts, cousins
and girlfriends. Do it solo, or in a group. Simply do it! Join our mailing list and get instant access to this life-saving resource now!