Let Us Review
Memorial Day weekend is considered the official start of summer vacation. Over 35 million would have traveled this weekend. People will be gathering with family and friends. We can still be mindful
May 29th, 2021 | 1 Comment
Lesson One – Move Naturally
When I see patients for their annual gynecological exam, I always ask the question – What are your health goals? The most common answer is, ‘I would love to lose weight’ and