Sisters, Stay Alive & Informed!
Officially join my family and receive information, insight and inspiration on living a healthy, happy and prosperous life.
Be The Light
For Christmas, one of my friends sent me a copy of the book titled, The Hill We Climb by Amanda
January 16th, 2022 | 2 Comments
MLK – Words of Wisdom
“Mommy, does the President make doodoo?” “Yes, he is human like the rest of us. Everyone makes doodoo.” “Is it white?” “No,
January 17th, 2021 | 2 Comments
MLK and Health
Although Dr. Martin Luther King was not a physician, he had some words of wisdom that was good for our health. “Forgiveness is not an occasional act. It is a permanent attitude.” There
January 19th, 2020 | No Comments
WHAT WOULD DR. MARTIN LUTHER KING EXPECT OF US?
If Dr. Martin Luther King Jr. was still alive, he would be 88 years old today. I was wondering what words of wisdom he would provide to us. In a few days, we will have a new President. We hear
January 16th, 2017 | No Comments
Secure Your Copy of Letters to My Sisters by Dr. Ngozi Osuagwu.
The book discusses common gynecological and women’s health issues in a series of witty and entertaining letters. These letters, all educational, offer suggestions on what approaches to take in tackling the medical problems that typically bring women to an ob/gynecologist. The letters are spiced with art, a poem and quotes. Although its emphasis is on gynecology and women’s health, it touches on some other medical issues that make women visit their doctors.
The second half of the book briefly discusses the most common gynecological conditions and also provides an overview of sexually transmitted infections. A list of annotated websites dealing with the different topics in the book is provided for the reader who wants to pursue each subject in depth.
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Dr Ngozi’s 30 Day Alive & Healthy Challenge
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