Sisters, Stay Alive & Informed!
Officially join my family and receive information, insight and inspiration on living a healthy, happy and prosperous life.
YOU ARE NOT ALONE
I was speaking with a sister-friend over the weekend and she suggested that I discuss mental health in my blog this week. She said that it was important that people dealing with mental health issues
May 17th, 2020 | 1 Comment
Why Care?
WHY CARE… Because 1 in 5 adults will experience mental illness this year.Because it could be a family member, a friend
October 6th, 2019 | No Comments
Mental Health Is Important
Mental health illness is real. It is just as real as high blood pressure and diabetes. 1 in 5 American adults will have a diagnosable mental health condition in any given year.
May 1st, 2016 | No Comments
Secure Your Copy of Letters to My Sisters by Dr. Ngozi Osuagwu.
The book discusses common gynecological and women’s health issues in a series of witty and entertaining letters. These letters, all educational, offer suggestions on what approaches to take in tackling the medical problems that typically bring women to an ob/gynecologist. The letters are spiced with art, a poem and quotes. Although its emphasis is on gynecology and women’s health, it touches on some other medical issues that make women visit their doctors.
The second half of the book briefly discusses the most common gynecological conditions and also provides an overview of sexually transmitted infections. A list of annotated websites dealing with the different topics in the book is provided for the reader who wants to pursue each subject in depth.
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Dr Ngozi’s 30 Day Alive & Healthy Challenge
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