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    Life’s Essential 8™

    The American Heart Association used to call it  Life’s Simple Seven™, but it was updated last year and is now called Life’s Essential 8. Following Life’s Essential 8™ can decrease

    February 19th, 2023 | No Comments


    This Friday, I will be wearing red. It is National Wear Red Day. The hope is that one day we will be able to eradicate heart disease and strokes. Heart

    January 27th, 2019 | No Comments

    You’re In Control

    What is the leading cause of death among women in the United States? Heart disease and yet only 54% of women are aware of this fact. Heart disease is the leading cause of death for all Americans,

    February 11th, 2018 | 2 Comments


    This past weekend I had the opportunity to walk in the heart walk sponsored by the American Heart Association. The purpose of the walk is to raise funds to save lives from the country’s No. 1 and

    August 27th, 2017 | No Comments

    February is American Heart Month

    February is American Heart Month and this is a good time to educate ourselves about heart disease. Heart disease in the number 1 killer in women, killing more women than

    January 31st, 2016 | No Comments
    Secure Your Copy of Sincerely, Your Gynecologist by Dr. Ngozi Osuagwu.

    With her trademark wit and straightforward communication, Dr. Osuagwu continues to dole out valuable medical advice using the letter form and addressing women’s health conditions and issues in a method that was praised for its innovative approach in her earlier award-winning book, Letters to My Sisters: Plain Truths and Straightforward Advice from a Gynecologist. In this book, each letter is paired with reference sources and statistics about the condition that is the subject of the letter.

    Click here to Buy Now on Amazon

    Secure Your Copy of Letters to My Sisters by Dr. Ngozi Osuagwu.

    The book discusses common gynecological and women’s health issues in a series of witty and entertaining letters. These letters, all educational, offer suggestions on what approaches to take in tackling the medical problems that typically bring women to an ob/gynecologist. The letters are spiced with art, a poem and quotes. Although its emphasis is on gynecology and women’s health, it touches on some other medical issues that make women visit their doctors.

    The second half of the book briefly discusses the most common gynecological conditions and also provides an overview of sexually transmitted infections. A list of annotated websites dealing with the different topics in the book is provided for the reader who wants to pursue each subject in depth.

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    Dr Ngozi’s 30 Day Alive & Healthy Challenge

    Get 30 days of insight and inspiration on creating and sustaining a healthy lifestyle straight from the
    doctor. Share this valuable resource with your mother, sisters, daughters, grandmothers, aunts, cousins
    and girlfriends. Do it solo, or in a group. Simply do it! Join our mailing list and get instant access to this life-saving resource now!