Life’s Essential 8™
The American Heart Association used to call it Life’s Simple Seven™, but it was updated last year and is now called Life’s Essential 8. Following Life’s Essential 8™ can decrease
February 19th, 2023 | No Comments
GO RED THIS FRIDAY
This Friday, I will be wearing red. It is National Wear Red Day. The hope is that one day we will be able to eradicate heart disease and strokes. Heart
January 27th, 2019 | No Comments
You’re In Control
What is the leading cause of death among women in the United States? Heart disease and yet only 54% of women are aware of this fact. Heart disease is the leading cause of death for all Americans,
February 11th, 2018 | 2 Comments
WALKING TO SAVE LIVES
This past weekend I had the opportunity to walk in the heart walk sponsored by the American Heart Association. The purpose of the walk is to raise funds to save lives from the country’s No. 1 and
August 27th, 2017 | No Comments
February is American Heart Month
February is American Heart Month and this is a good time to educate ourselves about heart disease. Heart disease in the number 1 killer in women, killing more women than