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    I know that some people refuse to listen to the news. They say that there is nothing ever good in the news and that it is depressing.  I have to listen to the news to keep up with what is happening.

    January 2nd, 2022 | 6 Comments

    What Does Success Look Like?

    This is the time of year that I look back at my journal and reflect on all that has happened over the past year. I then read my response to the question – When 2019 comes to an end, what

    December 29th, 2019 | No Comments


    My sister, who is a life coach, gave me a one hour complimentary session titled “Strategy for My 2018 Success” as

    December 31st, 2017 | No Comments
    Secure Your Copy of Letters to My Sisters by Dr. Ngozi Osuagwu.

    The book discusses common gynecological and women’s health issues in a series of witty and entertaining letters. These letters, all educational, offer suggestions on what approaches to take in tackling the medical problems that typically bring women to an ob/gynecologist. The letters are spiced with art, a poem and quotes. Although its emphasis is on gynecology and women’s health, it touches on some other medical issues that make women visit their doctors.

    The second half of the book briefly discusses the most common gynecological conditions and also provides an overview of sexually transmitted infections. A list of annotated websites dealing with the different topics in the book is provided for the reader who wants to pursue each subject in depth.

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    Dr Ngozi’s 30 Day Alive & Healthy Challenge

    Get 30 days of insight and inspiration on creating and sustaining a healthy lifestyle straight from the
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