Sisters, Stay Alive & Informed!
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Let’s Get Practical
One of the best holiday gifts I received came from a co-worker. I was telling her that my cholesterol was elevated and that I was going to switch from making regular omelets to egg white omelets. Months
December 20th, 2020 | 1 Comment
Still Thinking of a Gift?
I love Indian food. One of my favorite dishes that I order from the Indian restaurant is Aloo chole (chickpea and potato curry). When I told my friend, she offered to make the dish and bring it to
December 15th, 2019 | No Comments
Gift Ideas with Health Benefits for less than $10.00
“I can’t believe it, I am part of this gift exchange with a $10.00 limit, what can you possibly get someone for $10.00?” “You can always get candles.” Although
December 16th, 2018 | No Comments
Secure Your Copy of Letters to My Sisters by Dr. Ngozi Osuagwu.
The book discusses common gynecological and women’s health issues in a series of witty and entertaining letters. These letters, all educational, offer suggestions on what approaches to take in tackling the medical problems that typically bring women to an ob/gynecologist. The letters are spiced with art, a poem and quotes. Although its emphasis is on gynecology and women’s health, it touches on some other medical issues that make women visit their doctors.
The second half of the book briefly discusses the most common gynecological conditions and also provides an overview of sexually transmitted infections. A list of annotated websites dealing with the different topics in the book is provided for the reader who wants to pursue each subject in depth.
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Dr Ngozi’s 30 Day Alive & Healthy Challenge
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