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    Congratulations Class of 2018

    This past Friday, I gave my first commencement speech to the graduates of the American Institute of Alternative Medicine.  The graduates included Acupuncturists, Massage Therapists, Practical Nurses

    July 22nd, 2018 | No Comments

    Can We Come to an Agreement?

    Two years ago, I blogged about a way to help decrease stress in the work place by instituting the four agreements, however with what has happened in recent days, I was wondering how the world would

    August 19th, 2017 | No Comments

    Work Stress and the Four Agreements

    I was introduced to the book, The Four Agreements, by Don Miguel Ruiz many years ago by one of my colleagues. He said that he always gives the book as a gift to his graduating

    September 27th, 2015 | 2 Comments
    Secure Your Copy of Letters to My Sisters by Dr. Ngozi Osuagwu.

    The book discusses common gynecological and women’s health issues in a series of witty and entertaining letters. These letters, all educational, offer suggestions on what approaches to take in tackling the medical problems that typically bring women to an ob/gynecologist. The letters are spiced with art, a poem and quotes. Although its emphasis is on gynecology and women’s health, it touches on some other medical issues that make women visit their doctors.

    The second half of the book briefly discusses the most common gynecological conditions and also provides an overview of sexually transmitted infections. A list of annotated websites dealing with the different topics in the book is provided for the reader who wants to pursue each subject in depth.

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    Dr Ngozi’s 30 Day Alive & Healthy Challenge

    Get 30 days of insight and inspiration on creating and sustaining a healthy lifestyle straight from the
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