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    Education and Prevention – My Trip to Cuba

    Hola! I spent the past week in Cuba and it was totally amazing. The island is beautiful and the people are extremely friendly and welcoming. I look forward to going back. I went to Cuba because

    February 19th, 2018 | 2 Comments


    “Tuition is due by August 15th” my daughter reminded me and my husband. “If you do not pay by August 15th, they will not let be start classes”. I cannot believe

    August 6th, 2017 | No Comments


    This past weekend I went to one graduation ceremony and three graduation parties. All were graduating from high school. What was amazing is that when I reviewed the graduation booklet, I noticed that

    May 21st, 2017 | 2 Comments


    When I graduated from high school many moons ago, it was very simple. It was just my immediate family that attended and afterwards we went out for dinner and that was it. There was no fanfare. Granted

    May 30th, 2016 | 2 Comments

    College Advice

    This is the time most young people are returning to school. Last year, I was looking for a high school graduation card for my daughter. I could not find one that truly expressed what I wanted her to

    August 31st, 2015 | 3 Comments
    Secure Your Copy of Letters to My Sisters by Dr. Ngozi Osuagwu.

    The book discusses common gynecological and women’s health issues in a series of witty and entertaining letters. These letters, all educational, offer suggestions on what approaches to take in tackling the medical problems that typically bring women to an ob/gynecologist. The letters are spiced with art, a poem and quotes. Although its emphasis is on gynecology and women’s health, it touches on some other medical issues that make women visit their doctors.

    The second half of the book briefly discusses the most common gynecological conditions and also provides an overview of sexually transmitted infections. A list of annotated websites dealing with the different topics in the book is provided for the reader who wants to pursue each subject in depth.

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    Dr Ngozi’s 30 Day Alive & Healthy Challenge

    Get 30 days of insight and inspiration on creating and sustaining a healthy lifestyle straight from the
    doctor. Share this valuable resource with your mother, sisters, daughters, grandmothers, aunts, cousins
    and girlfriends. Do it solo, or in a group. Simply do it! Join our mailing list and get instant access to this life-saving resource now!