Sisters, Stay Alive & Informed!
Officially join my family and receive information, insight and inspiration on living a healthy, happy and prosperous life.
What Are You Doing For Thanksgiving?
Thanksgiving is my favorite holiday. I have been hosting Thanksgiving every year for over 20 years. By this time, I would have planned the menu and ordered all my meats and fish. This is the day I
November 15th, 2020 | No Comments
What is your New Normal?
My husband shared the following message with me that had been sent to him by email: Nothing should go back to normal. Normal wasn’t working. If
May 24th, 2020 | No Comments
Let Us Do Our Part
I listen to the news every night and hear the stats. Over 750,000 people in the United States have tested positive for Coronavirus and more than 40,000 have died. The most hit area has been New York.
April 19th, 2020 | No Comments
Do Not Ignore Your Health
Recently, a colleague asked me, “Aren’t you worried? You are on the front-line and you are so calm.” I told her, “I pray, meditate, exercise and sleep when I am not working and
March 22nd, 2020 | No Comments
Do Not Get Bored
It looks like most schools around the country will be closed to help curtail the spread of the coronavirus. Although most children are excited the first week, I can imagine most people are wondering
March 15th, 2020 | No Comments
Secure Your Copy of Letters to My Sisters by Dr. Ngozi Osuagwu.
The book discusses common gynecological and women’s health issues in a series of witty and entertaining letters. These letters, all educational, offer suggestions on what approaches to take in tackling the medical problems that typically bring women to an ob/gynecologist. The letters are spiced with art, a poem and quotes. Although its emphasis is on gynecology and women’s health, it touches on some other medical issues that make women visit their doctors.
The second half of the book briefly discusses the most common gynecological conditions and also provides an overview of sexually transmitted infections. A list of annotated websites dealing with the different topics in the book is provided for the reader who wants to pursue each subject in depth.
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Dr Ngozi’s 30 Day Alive & Healthy Challenge
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