Sisters, Stay Alive & Informed!

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    October is Breast Cancer Awareness Month

    “I have not been able to get a mammogram, I cannot afford it.” When I hear this, it is a reminder of how important it is to share information. Lack of insurance should not stop

    October 2nd, 2022 | No Comments

    Three Questions for Good Health

    My daughter took my eight year old car for servicing recently. After they performed the multi-point inspection, they came back with an estimate of over $3500.00. I ran through the list of things that

    October 25th, 2020 | No Comments

    October is National Breast Cancer Awareness Month

    I was talking with a friend of mine who was recently diagnosed with breast cancer. She does not understand why women do not get their mammograms. As far as she is concerned – “mammograms

    October 20th, 2019 | No Comments

    Black Women Reclassified

    October is National Breast Cancer Awareness Month and in preparing to write this blog, I discovered two things – the new classification recommendation for black women and not getting

    September 30th, 2018 | 2 Comments


    We can use this time to ask ourselves – what we are doing to educate ourselves about breast cancer.  Breast cancer is the most common cancer that women may face in their lifetime

    October 2nd, 2016 | No Comments
    Secure Your Copy of Letters to My Sisters by Dr. Ngozi Osuagwu.

    The book discusses common gynecological and women’s health issues in a series of witty and entertaining letters. These letters, all educational, offer suggestions on what approaches to take in tackling the medical problems that typically bring women to an ob/gynecologist. The letters are spiced with art, a poem and quotes. Although its emphasis is on gynecology and women’s health, it touches on some other medical issues that make women visit their doctors.

    The second half of the book briefly discusses the most common gynecological conditions and also provides an overview of sexually transmitted infections. A list of annotated websites dealing with the different topics in the book is provided for the reader who wants to pursue each subject in depth.

    Ready to Commit to Living a Healthier Life, Start Here with…

    Dr Ngozi’s 30 Day Alive & Healthy Challenge

    Get 30 days of insight and inspiration on creating and sustaining a healthy lifestyle straight from the
    doctor. Share this valuable resource with your mother, sisters, daughters, grandmothers, aunts, cousins
    and girlfriends. Do it solo, or in a group. Simply do it! Join our mailing list and get instant access to this life-saving resource now!