Sisters, Stay Alive & Informed!
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Taking Blood Pressure Seriously
Last week I was so excited to share what I had learned, I forgot to mention that this past Friday was National
February 6th, 2022 | No Comments
Heart Health is Self-Care
When you hear the word self-care, what comes to mind? For some, it is a day in the spa, getting a pedicure, manicure, and a massage. It is being totally pampered. For others, it is me time, away from
January 31st, 2021 | 1 Comment
Love Your Heart – GO RED
“My paternal grandmother had a stroke. She was never the same after the stroke”. “A friend of mine went to the hospital because she did not feel right. She was sent home
February 2nd, 2020 | No Comments
Secure Your Copy of Letters to My Sisters by Dr. Ngozi Osuagwu.
The book discusses common gynecological and women’s health issues in a series of witty and entertaining letters. These letters, all educational, offer suggestions on what approaches to take in tackling the medical problems that typically bring women to an ob/gynecologist. The letters are spiced with art, a poem and quotes. Although its emphasis is on gynecology and women’s health, it touches on some other medical issues that make women visit their doctors.
The second half of the book briefly discusses the most common gynecological conditions and also provides an overview of sexually transmitted infections. A list of annotated websites dealing with the different topics in the book is provided for the reader who wants to pursue each subject in depth.
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Dr Ngozi’s 30 Day Alive & Healthy Challenge
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