Taking Blood Pressure Seriously
Last week I was so excited to share what I had learned, I forgot to mention that this past Friday was National
February 6th, 2022 | No Comments
Heart Health is Self-Care
When you hear the word self-care, what comes to mind? For some, it is a day in the spa, getting a pedicure, manicure, and a massage. It is being totally pampered. For others, it is me time, away from
January 31st, 2021 | 1 Comment
Love Your Heart – GO RED
“My paternal grandmother had a stroke. She was never the same after the stroke”. “A friend of mine went to the hospital because she did not feel right. She was sent home