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    Reading ‘Becoming’

    by Ngozi Osuagwu, MD | February 17th, 2019

    Reading ‘Becoming’

    “There’s power in allowing yourself to be known and heard, in owning your unique story, in using your authentic voice. And there’s grace in being willing to know and hear others. This, for me, is how we become.”

                                                                                                  Michelle Obama

    I just finished the book, Becoming, by Michelle Obama. It was truly worth the read. 

    Lessons learned:

    1. Make the most of the opportunities you are given.
    2. When they go low, you go high – Never let anyone change the person that you are.
    3. Be active – exercise is important.
    4. Be mindful of the food that you are eating – increase your fruits and vegetables.
    5. Do not feel guilty for finding time for yourself. It is okay to have ‘me’ time.
    6. A good education is important whether you decide to go to college or trade school. Spend the time to be great at whatever you decide to do.
    7.  Pay it forward – if the door of opportunity opens up for you, make sure you keep it open for others.
    8. Being in a relationship with another person is hard work but communication is key.
    9. We are the first teachers for our children. Our children are watching us. We cannot tell our children to do one thing and we do something else.
    10. Do not be afraid to negotiate for what you want.
    11. Have a core group of girlfriends that have your back the same way that you have their back.
    12. Be yourself – Be proud of the person you are. No one should define you but you. Do not be ashamed of your history,

    Although some of you may have been taught these lessons in the past, having Michelle Obama’s endorsement might make them sink in.

    One Response to “Reading ‘Becoming’”

    1. Great read indeed! And chock full of such wisdom!

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    Secure Your Copy of Sincerely, Your Gynecologist by Dr. Ngozi Osuagwu.

    With her trademark wit and straightforward communication, Dr. Osuagwu continues to dole out valuable medical advice using the letter form and addressing women’s health conditions and issues in a method that was praised for its innovative approach in her earlier award-winning book, Letters to My Sisters: Plain Truths and Straightforward Advice from a Gynecologist. In this book, each letter is paired with reference sources and statistics about the condition that is the subject of the letter.

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    Secure Your Copy of Letters to My Sisters by Dr. Ngozi Osuagwu.

    The book discusses common gynecological and women’s health issues in a series of witty and entertaining letters. These letters, all educational, offer suggestions on what approaches to take in tackling the medical problems that typically bring women to an ob/gynecologist. The letters are spiced with art, a poem and quotes. Although its emphasis is on gynecology and women’s health, it touches on some other medical issues that make women visit their doctors.

    The second half of the book briefly discusses the most common gynecological conditions and also provides an overview of sexually transmitted infections. A list of annotated websites dealing with the different topics in the book is provided for the reader who wants to pursue each subject in depth.

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