Sisters, Stay Alive & Informed!

Officially join my family and receive information, insight and inspiration on living a healthy, happy and prosperous life.

    I am not a robot

    Our Privacy Policy

    Powered by Connection

    by Ngozi Osuagwu, MD | May 27th, 2024

    Powered by Connection

    This past weekend, I went to visit my mother, who lives in New York City. She was hospitalized earlier this month. She was admitted to the hospital with pneumonia. By the time she got to the hospital, she was given intravenous fluids and started immediately on antibiotics. She stayed in the hospital for four days. She is gradually getting better and building back her strength.  

    May is Older Americans Month, and the theme for 2024 is Powered By Connection. This theme reminds us how critical meaningful relationships and social connections are to health and well-being. Although I live 536 miles away, I am fortunate that she has developed a network of people who can keep her connected.

    Social isolation is more than feeling lonely. When you click Are You Affected by Social Isolation? You can take a three-minute assessment to help you understand your risk level and receive helpful information and local recommendations based on your results.

    I would encourage everyone who has older people in their lives to cherish them. You can learn so much. My mother journals quite a bit. She gets her best inspiration in the early morning. When she read the following to me, I asked permission to share it on my blog. The journal entry was written on May 10, 2024.

    ‘Life choices continue. On 5/4/24, I made another life choice through the power of the Holy Spirit. 

    When I noticed that my life was threatened and with shortness of breath, I called 911, and my new doctor, Dr. Steven Liverpool, concurred and said to call 911.

    That second choice I made on 5/4/24 kept me alive and allowed me to write this note. Without that choice, my dashes of life would have been over.

    One crucial life-threatening choice was at the age of 19 with a ruptured appendix. Someone made that choice, and I agreed.

    The choice made on 5/4/24 was made by me and my doctor agreed. Your choice determines your tomorrow’s position. Choices continue to be made every moment, and the decision-makers must use God’s wisdom to make wise decisions to produce wise outcomes. Therefore, be surrounded by those who care about and understand the truth about you.

    I thank God for the good children, friends, and family, and, especially, the team of doctors who just met me in a vulnerable situation, especially with “pneumonia,” as it was diagnosed.  What an experience.


    Christians, including me, pray that they want to see Jesus. We shout we wish to see Jesus!!!

    I had the opportunity to see him on 5/4/24. What did I do?  

    I immediately called 911. You see, Jesus is within you. To see Jesus spiritually, you must die to see him. Jesus has the power and when he is ready for you, he will safely bring you home. May 4th was not the day to take me home. It was a day to start rethinking how to spend the remaining time he has for me. May the good Lord guide me in making wise decisions for the rest of my life. Amen.

    The decisions I make today determine my position tomorrow. Amen’ 

    6 Responses to “Powered by Connection”

    1. Gwendolyn Davis says:

      Thank you for sharing your momma’s private thoughts and words to lift us up.
      Joy & Blessings

    2. Linda Alanla Jackson says:

      Beautiful journal entry. Thank you for sharing it.

    3. Barbra Wright says:

      Thank you for sharing your mother’s beautiful words of wisdom. I’ve read them twice!

    Leave a Reply

    Secure Your Copy of Sincerely, Your Gynecologist by Dr. Ngozi Osuagwu.

    With her trademark wit and straightforward communication, Dr. Osuagwu continues to dole out valuable medical advice using the letter form and addressing women’s health conditions and issues in a method that was praised for its innovative approach in her earlier award-winning book, Letters to My Sisters: Plain Truths and Straightforward Advice from a Gynecologist. In this book, each letter is paired with reference sources and statistics about the condition that is the subject of the letter.

    Click here to Buy Now on Amazon

    Secure Your Copy of Letters to My Sisters by Dr. Ngozi Osuagwu.

    The book discusses common gynecological and women’s health issues in a series of witty and entertaining letters. These letters, all educational, offer suggestions on what approaches to take in tackling the medical problems that typically bring women to an ob/gynecologist. The letters are spiced with art, a poem and quotes. Although its emphasis is on gynecology and women’s health, it touches on some other medical issues that make women visit their doctors.

    The second half of the book briefly discusses the most common gynecological conditions and also provides an overview of sexually transmitted infections. A list of annotated websites dealing with the different topics in the book is provided for the reader who wants to pursue each subject in depth.

    Ready to Commit to Living a Healthier Life, Start Here with…

    Dr Ngozi’s 30 Day Alive & Healthy Challenge

    Get 30 days of insight and inspiration on creating and sustaining a healthy lifestyle straight from the
    doctor. Share this valuable resource with your mother, sisters, daughters, grandmothers, aunts, cousins
    and girlfriends. Do it solo, or in a group. Simply do it! Join our mailing list and get instant access to this life-saving resource now!