Sisters, Stay Alive & Informed!

Officially join my family and receive information, insight and inspiration on living a healthy, happy and prosperous life.

    I am not a robot

    Our Privacy Policy


    by Ngozi Osuagwu, MD | December 31st, 2017


    My sister, who is a life coach, gave me a one hour complimentary session titled “Strategy for My 2018 Success” as Christmas gift. During the session she asked me the following question:

    When December 31, 2018 rolls around, how would you define success for the year?

    I gave her a list and she made me narrow it down to the top five. I also needed to provide an action plan. On top of my list was making sure that I stay true to the purpose and mission of this website and weekly blogs.  The purpose is to disseminate information that would be helpful to those who need the tools for healthy living. The primary mission is to reduce health disparity through education and empowering women.

    When I reflect on 2017 and review the most read blogs over the past 6 months, I can say that 2017 was successful.

    SUFFER NO MORE IN SILENCE – SEXUAL HEALTH – The American Sexual Health Association defines sexual health as the ability to embrace and enjoy sexuality through our lives. We should not be embarrassed to talk about any issue regarding our sexual health with our health care provider.

    OCTOBER IS NATIONAL BREAST CANCER AWARENESS MONTH – Breast cancer is the most common cancer in women after skin cancer. Learn ways to decrease your risk.

    HODGEPODGE – DO YOU KNOW? – Facts about cinnamon, calcium and safe sleep practices for infants are discussed.

    CAN WE COME TO AN AGREEMENT? – The world would be a better place if we can all keep the four agreements.

    SUGGESTIONS FOR LIVING – Here are some health advice for the soul.

    I am extremely grateful for your continued support. I wish you and your family peace, love, happiness and good health for this New Year. I hope you will find ‘alone time’ to answer the question:

    When December 31, 2018 rolls around, how would you define success for the year?




    Leave a Reply

    Secure Your Copy of Sincerely, Your Gynecologist by Dr. Ngozi Osuagwu.

    With her trademark wit and straightforward communication, Dr. Osuagwu continues to dole out valuable medical advice using the letter form and addressing women’s health conditions and issues in a method that was praised for its innovative approach in her earlier award-winning book, Letters to My Sisters: Plain Truths and Straightforward Advice from a Gynecologist. In this book, each letter is paired with reference sources and statistics about the condition that is the subject of the letter.

    Click here to Buy Now on Amazon

    Secure Your Copy of Letters to My Sisters by Dr. Ngozi Osuagwu.

    The book discusses common gynecological and women’s health issues in a series of witty and entertaining letters. These letters, all educational, offer suggestions on what approaches to take in tackling the medical problems that typically bring women to an ob/gynecologist. The letters are spiced with art, a poem and quotes. Although its emphasis is on gynecology and women’s health, it touches on some other medical issues that make women visit their doctors.

    The second half of the book briefly discusses the most common gynecological conditions and also provides an overview of sexually transmitted infections. A list of annotated websites dealing with the different topics in the book is provided for the reader who wants to pursue each subject in depth.

    Ready to Commit to Living a Healthier Life, Start Here with…

    Dr Ngozi’s 30 Day Alive & Healthy Challenge

    Get 30 days of insight and inspiration on creating and sustaining a healthy lifestyle straight from the
    doctor. Share this valuable resource with your mother, sisters, daughters, grandmothers, aunts, cousins
    and girlfriends. Do it solo, or in a group. Simply do it! Join our mailing list and get instant access to this life-saving resource now!