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    Archive for the 'Women’s Health' Category

    Elevating Women’s Health

    In my office there is a card that is pinned on my bulletin board. It was a homemade card from my middle child when she was around 10 years old and it reads as follows: She is love, wisdom,

    May 9th, 2021 | 2 Comments

    Heart Health is Self-Care

    When you hear the word self-care, what comes to mind? For some, it is a day in the spa, getting a pedicure, manicure, and a massage. It is being totally pampered. For others, it is me time, away from

    January 31st, 2021 | 1 Comment


    There are quite a few people who have test anxiety. I am glad I am not one of them. For me, taking a test gives me an idea of how much I know about the subject. January is Cervical

    January 24th, 2021 | 5 Comments

    A Call to Action – Improve Maternal Health

    I was planning to write on a different topic, however when the Surgeon General, Dr. Jerome Adams issued a Call to

    December 6th, 2020 | No Comments

    What Can We Do?

    My husband recently shared an article from the New York Times titled Protecting Your Birth: A Guide for Black Mothers.

    November 1st, 2020 | No Comments
    Secure Your Copy of Letters to My Sisters by Dr. Ngozi Osuagwu.

    The book discusses common gynecological and women’s health issues in a series of witty and entertaining letters. These letters, all educational, offer suggestions on what approaches to take in tackling the medical problems that typically bring women to an ob/gynecologist. The letters are spiced with art, a poem and quotes. Although its emphasis is on gynecology and women’s health, it touches on some other medical issues that make women visit their doctors.

    The second half of the book briefly discusses the most common gynecological conditions and also provides an overview of sexually transmitted infections. A list of annotated websites dealing with the different topics in the book is provided for the reader who wants to pursue each subject in depth.

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