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Archive for the 'Weight management' Category
What is the Best Diet Plan? (Part 2)
A few weeks ago, I listed the first five parts of the 10-part program that I titled, Dr. Ngozi’s Diet Plan. It
July 6th, 2019 | No Comments
Gynecology 110 – Weight Control
When I first started my private practice over 20 years ago, I remember telling a patient that was obese, if she did not do something about her weight, she would drop dead. I told her that bariatric
April 23rd, 2017 | 2 Comments
A Good Read – Mindless Eating
If you are wondering how you gained those 10 pounds over the past year but you were eating about the same, then Mindless Eating- Why We Eat More Than We Think by Brian Wansink, PhD,
July 17th, 2016 | No Comments
MAKE THE SCALE YOUR BEST FRIEND
Most people look at the scale as their enemy. They are afraid to get on the scale because they are afraid of the weight they are going to see. They are heavier each time
August 9th, 2015 | 5 Comments
Secure Your Copy of Sincerely, Your Gynecologist by Dr. Ngozi Osuagwu.
With her trademark wit and straightforward communication, Dr. Osuagwu continues to dole out valuable medical advice using the letter form and addressing women’s health conditions and issues in a method that was praised for its innovative approach in her earlier award-winning book, Letters to My Sisters: Plain Truths and Straightforward Advice from a Gynecologist. In this book, each letter is paired with reference sources and statistics about the condition that is the subject of the letter.
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Secure Your Copy of Letters to My Sisters by Dr. Ngozi Osuagwu.
The book discusses common gynecological and women’s health issues in a series of witty and entertaining letters. These letters, all educational, offer suggestions on what approaches to take in tackling the medical problems that typically bring women to an ob/gynecologist. The letters are spiced with art, a poem and quotes. Although its emphasis is on gynecology and women’s health, it touches on some other medical issues that make women visit their doctors.
The second half of the book briefly discusses the most common gynecological conditions and also provides an overview of sexually transmitted infections. A list of annotated websites dealing with the different topics in the book is provided for the reader who wants to pursue each subject in depth.
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