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    Archive for the 'Mental health' Category

    Together, we are MORE THAN ENOUGH

    The Centers for Disease Control and Prevention (CDC) defines mental health as emotional, psychological, and social well-being. It affects

    May 7th, 2023 | No Comments

    Back to Basics

    Last week, Ashley Judd revealed that her mother, Naomi Judd died of a self-inflicted firearm wound. Last week, a friend of mine called to inform me that one of our classmates from college committed

    May 15th, 2022 | No Comments


    Here are the facts: 1 in 5 U.S. adults experience mental illness each year.1 in 25 U.S. adults experience serious mental illness each year.1 in 6 U.S. youth aged 6

    October 4th, 2020 | No Comments

    Do You Have ‘Pandemic Fatigue’?

    My daughter has been working from my home since April. She was supposed to work in New Jersey but due to the pandemic, that was placed on hold. She usually travels for the summer, but that has also

    August 9th, 2020 | No Comments


    I was speaking with a sister-friend over the weekend and she suggested that I discuss mental health in my blog this week. She said that it was important that people dealing with mental health issues

    May 17th, 2020 | 1 Comment
    Secure Your Copy of Sincerely, Your Gynecologist by Dr. Ngozi Osuagwu.

    With her trademark wit and straightforward communication, Dr. Osuagwu continues to dole out valuable medical advice using the letter form and addressing women’s health conditions and issues in a method that was praised for its innovative approach in her earlier award-winning book, Letters to My Sisters: Plain Truths and Straightforward Advice from a Gynecologist. In this book, each letter is paired with reference sources and statistics about the condition that is the subject of the letter.

    Click here to Buy Now on Amazon

    Secure Your Copy of Letters to My Sisters by Dr. Ngozi Osuagwu.

    The book discusses common gynecological and women’s health issues in a series of witty and entertaining letters. These letters, all educational, offer suggestions on what approaches to take in tackling the medical problems that typically bring women to an ob/gynecologist. The letters are spiced with art, a poem and quotes. Although its emphasis is on gynecology and women’s health, it touches on some other medical issues that make women visit their doctors.

    The second half of the book briefly discusses the most common gynecological conditions and also provides an overview of sexually transmitted infections. A list of annotated websites dealing with the different topics in the book is provided for the reader who wants to pursue each subject in depth.

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