Sisters, Stay Alive & Informed!

Officially join my family and receive information, insight and inspiration on living a healthy, happy and prosperous life.

    I am not a robot

    Our Privacy Policy

    Archive for the 'General health' Category

    This Past Week

    There are three things that I did this past week that I would like to share with you. First, I voted – It was the first time that I took advantage of early voting.

    October 18th, 2020 | 2 Comments

    Boosting Your Immunity on Your Birthday

    This past weekend was my Aunt’s birthday. When my brother and I called her to wish her Happy Birthday, she returned the greeting with Happy Birthday. We told her that it was not our birthday; it

    October 11th, 2020 | 4 Comments

    Patient Portal – Have You Signed Up?

    I am on a mission. I would like everyone that I know to sign up on their patient portal.  I truly believe that it is one way that we can start to close the gap in health care.  As it stands

    September 20th, 2020 | No Comments

    Why Run If You Can Walk?

    I remember reading a friend’s T-shirt – ‘Why run if you can walk’ and thinking to myself, there is some truth to that statement. When you walk briskly, you can get

    September 13th, 2020 | 2 Comments

    September is National Childhood Obesity Awareness Month

    I still remember the day my mother came home from the pediatrician’s office. The pediatrician had told my mother that at the rate my sister was going, she would be obese by the time she was a teenager.

    September 6th, 2020 | No Comments
    Secure Your Copy of Letters to My Sisters by Dr. Ngozi Osuagwu.

    The book discusses common gynecological and women’s health issues in a series of witty and entertaining letters. These letters, all educational, offer suggestions on what approaches to take in tackling the medical problems that typically bring women to an ob/gynecologist. The letters are spiced with art, a poem and quotes. Although its emphasis is on gynecology and women’s health, it touches on some other medical issues that make women visit their doctors.

    The second half of the book briefly discusses the most common gynecological conditions and also provides an overview of sexually transmitted infections. A list of annotated websites dealing with the different topics in the book is provided for the reader who wants to pursue each subject in depth.

    Ready to Commit to Living a Healthier Life, Start Here with…

    Dr Ngozi’s 30 Day Alive & Healthy Challenge

    Get 30 days of insight and inspiration on creating and sustaining a healthy lifestyle straight from the
    doctor. Share this valuable resource with your mother, sisters, daughters, grandmothers, aunts, cousins
    and girlfriends. Do it solo, or in a group. Simply do it! Join our mailing list and get instant access to this life-saving resource now!