Sisters, Stay Alive & Informed!
Officially join my family and receive information, insight and inspiration on living a healthy, happy and prosperous life.
Author Archive
MLK – Words of Wisdom
“Mommy, does the President make doodoo?” “Yes, he is human like the rest of us. Everyone makes doodoo.” “Is it white?” “No,
January 17th, 2021 | 1 Comment
I GOT IT
Last month, on the blog titled, It Has Been Approved, I told you to stay tuned. I had spent time educating myself on the COVID-19
January 10th, 2021 | 6 Comments
Developing Your Roadmap for 2021
I used to make New Year’s resolutions, however when I attended the Executive Coach, Regan Walsh’s workshop a few years ago titled, No Is a Complete Sentence, I shifted my focus to setting
January 3rd, 2021 | 1 Comment
Habari Gani
I have several sister friends celebrating Kwanzaa this week. I greet them with Habari gani, which is a Swahili phrase meaning what is the news? And they respond with the principle of the day.
December 27th, 2020 | 2 Comments
Let’s Get Practical
One of the best holiday gifts I received came from a co-worker. I was telling her that my cholesterol was elevated and that I was going to switch from making regular omelets to egg white omelets. Months
December 20th, 2020 | 1 Comment
Secure Your Copy of Letters to My Sisters by Dr. Ngozi Osuagwu.
The book discusses common gynecological and women’s health issues in a series of witty and entertaining letters. These letters, all educational, offer suggestions on what approaches to take in tackling the medical problems that typically bring women to an ob/gynecologist. The letters are spiced with art, a poem and quotes. Although its emphasis is on gynecology and women’s health, it touches on some other medical issues that make women visit their doctors.
The second half of the book briefly discusses the most common gynecological conditions and also provides an overview of sexually transmitted infections. A list of annotated websites dealing with the different topics in the book is provided for the reader who wants to pursue each subject in depth.
Ready to Commit to Living a Healthier Life, Start Here with…
Dr Ngozi’s 30 Day Alive & Healthy Challenge
Get 30 days of insight and inspiration on creating and sustaining a healthy lifestyle straight from the
doctor. Share this valuable resource with your mother, sisters, daughters, grandmothers, aunts, cousins
and girlfriends. Do it solo, or in a group. Simply do it! Join our mailing list and get instant access to this life-saving resource now!