Author Archive
Aging Unbound
Often when I hear people complaining about getting older, I often look and them and ask – “what is the alternative?”. May is Older Americans Month, and this year’s theme is Aging
May 29th, 2023 | 1 Comment
Make it Possible
You will know I am big on commencement addresses if you have read my blogs for many years. I always come away with some nugget of information I can share within my circle. The Honorable Kimberly Cocroft
May 22nd, 2023 | 4 Comments
Women’s Health, Whole Health
This past Friday, I had a bit of a scare. I was past due for my yearly mammogram and got it done. The radiologist saw something on the left breast that was not there on previous scans. I needed to
May 14th, 2023 | No Comments
Together, we are MORE THAN ENOUGH
The Centers for Disease Control and Prevention (CDC) defines mental health as emotional, psychological, and social well-being. It affects
May 7th, 2023 | No Comments
Move More and Sit Less
May is National Physical Fitness and Sports Month and I want to encourage all to start exercising. The second edition the Physical