Sisters, Stay Alive & Informed!

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    October is Health Literacy Month

    My optometrist retired after COVID so I was forced to find a new optometrist. I used friends and the internet to help me. I finally found one and scheduled the appointment. When I arrived at the appointment,

    October 18th, 2021 | No Comments


    My husband beat me to it – he announced the release date of my new book, Letters: Revisiting the Path to Good Health before I could write about it on this blog. Since

    October 10th, 2021 | 9 Comments

    Breast Cancer – What Can We Do?

    February 16, 2020, my cousin passed away due to complications related to breast cancer. She was 51 years old. She lived in Nigeria so I did not get to see her as often as I would like. I have beautiful

    October 3rd, 2021 | 4 Comments

    Is there an anti-aging remedy?

    This past weekend I was part of the virtual graduation ceremony for my mother. She received her Doctor of Theology degree. I am extremely proud of her accomplishment. When I asked her what next? She

    September 26th, 2021 | 6 Comments

    Why Walk?

    I know I talk about this every year, but I just want everyone to feel as great as I felt this past Sunday. This was the 17th year I participated in the New Albany Walking Classic. It is

    September 19th, 2021 | No Comments
    Secure Your Copy of Letters to My Sisters by Dr. Ngozi Osuagwu.

    The book discusses common gynecological and women’s health issues in a series of witty and entertaining letters. These letters, all educational, offer suggestions on what approaches to take in tackling the medical problems that typically bring women to an ob/gynecologist. The letters are spiced with art, a poem and quotes. Although its emphasis is on gynecology and women’s health, it touches on some other medical issues that make women visit their doctors.

    The second half of the book briefly discusses the most common gynecological conditions and also provides an overview of sexually transmitted infections. A list of annotated websites dealing with the different topics in the book is provided for the reader who wants to pursue each subject in depth.

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    Dr Ngozi’s 30 Day Alive & Healthy Challenge

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