Sisters, Stay Alive & Informed!

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    Three Questions for Good Health

    My daughter took my eight year old car for servicing recently. After they performed the multi-point inspection, they came back with an estimate of over $3500.00. I ran through the list of things that

    October 25th, 2020 | No Comments

    This Past Week

    There are three things that I did this past week that I would like to share with you. First, I voted – It was the first time that I took advantage of early voting.

    October 18th, 2020 | 2 Comments

    Boosting Your Immunity on Your Birthday

    This past weekend was my Aunt’s birthday. When my brother and I called her to wish her Happy Birthday, she returned the greeting with Happy Birthday. We told her that it was not our birthday; it

    October 11th, 2020 | 4 Comments

    YOU ARE NOT ALONE

    Here are the facts: 1 in 5 U.S. adults experience mental illness each year.1 in 25 U.S. adults experience serious mental illness each year.1 in 6 U.S. youth aged 6

    October 4th, 2020 | No Comments

    Stay Well, Stay Safe

    Every day you learn something new. I was not aware that the last Wednesday in September since 2002 was designated National Women’s Health and Fitness Day.  The day is a public/private health

    September 27th, 2020 | No Comments
    Secure Your Copy of Letters to My Sisters by Dr. Ngozi Osuagwu.
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    The book discusses common gynecological and women’s health issues in a series of witty and entertaining letters. These letters, all educational, offer suggestions on what approaches to take in tackling the medical problems that typically bring women to an ob/gynecologist. The letters are spiced with art, a poem and quotes. Although its emphasis is on gynecology and women’s health, it touches on some other medical issues that make women visit their doctors.

    The second half of the book briefly discusses the most common gynecological conditions and also provides an overview of sexually transmitted infections. A list of annotated websites dealing with the different topics in the book is provided for the reader who wants to pursue each subject in depth.




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