Sisters, Stay Alive & Informed!
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Author Archive
Lesson One – Move Naturally
When I see patients for their annual gynecological exam, I always ask the question – What are your health goals? The most common answer is, ‘I would love to lose weight’ and
April 18th, 2021 | No Comments
TALK-TEST-TREAT & PREVENT
I remember a few years back when I saw my gynecologist for my yearly exam. She obtained my pap smear and took out the speculum. I asked, “Did you check me for chlamydia and gonorrhea?” She
April 11th, 2021 | No Comments
Happy Easter
This past weekend I received several text messages wishing me a Happy Easter and it prompted me to spend the weekend thinking about what it really meant to wish someone Happy Easter. What does it mean
April 4th, 2021 | No Comments
GET THE FACTS
About this time last year, I wrote a blog titled, ‘Do Not Ignore Your Health’. In that blog, I wrote that the best defense
March 28th, 2021 | No Comments
National Nutrition Month
A few years ago I made the decision to stop drinking soda. I had finished reading the book, Soda Politics by Marion Nestle and was upset when I found out that most of the advertisement for
March 21st, 2021 | 2 Comments
Secure Your Copy of Letters to My Sisters by Dr. Ngozi Osuagwu.
The book discusses common gynecological and women’s health issues in a series of witty and entertaining letters. These letters, all educational, offer suggestions on what approaches to take in tackling the medical problems that typically bring women to an ob/gynecologist. The letters are spiced with art, a poem and quotes. Although its emphasis is on gynecology and women’s health, it touches on some other medical issues that make women visit their doctors.
The second half of the book briefly discusses the most common gynecological conditions and also provides an overview of sexually transmitted infections. A list of annotated websites dealing with the different topics in the book is provided for the reader who wants to pursue each subject in depth.
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