Sisters, Stay Alive & Informed!

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    Last week, Ashley Judd revealed that her mother, Naomi Judd died of a self-inflicted firearm wound. Last week, a friend of mine called to inform me that one of our classmates from college committed

    May 15th, 2022 | No Comments

    Forward Focus: Achieving Healthier Futures Together

    I have been wondering why there are so many college graduation ceremonies on Mother’s Day. I guess it is a reminder of one of many possibilities when we invest the time and energy in a child’s

    May 8th, 2022 | No Comments

    Mother’s Day is Around the Corner

    “Mom, what do you want for Mother’s Day?” “Nothing, I just want you to be healthy and happy.” my mother always replies. Really, Mom, what do you

    May 1st, 2022 | 2 Comments

    Every day is Earth Day

    The current world population is 7.9 billion. If each one of us made a small change in improving the earth, it would truly make a difference. April 22nd was Earth Day and the theme for 2022

    April 24th, 2022 | 4 Comments

    What are you celebrating?

    We have a convergence of the three major religious celebrations this month – Easter, Ramadan, and Passover. Easter – celebrates the resurrection of Jesus Christ

    April 17th, 2022 | 2 Comments
    Secure Your Copy of Letters to My Sisters by Dr. Ngozi Osuagwu.

    The book discusses common gynecological and women’s health issues in a series of witty and entertaining letters. These letters, all educational, offer suggestions on what approaches to take in tackling the medical problems that typically bring women to an ob/gynecologist. The letters are spiced with art, a poem and quotes. Although its emphasis is on gynecology and women’s health, it touches on some other medical issues that make women visit their doctors.

    The second half of the book briefly discusses the most common gynecological conditions and also provides an overview of sexually transmitted infections. A list of annotated websites dealing with the different topics in the book is provided for the reader who wants to pursue each subject in depth.

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    Dr Ngozi’s 30 Day Alive & Healthy Challenge

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