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Archive for June, 2019

Engage, Enable & Empower

I just came back from a conference1 where I attended a Hat and Tea event. The theme for the event was Engage, Enable and Empower.  During the event, we had lifestyle

June 30th, 2019 | 3 Comments


I attended the Women’s Fund of Central Ohio Keyholder 2019 event  a month ago where I met three extraordinary women – Brittany Packnett, Piper

June 23rd, 2019 | No Comments

Have you heard of WPSI?

WPSI stands for Women’s Preventive Services Initiative. WPSI is a group of experts in women’s health that

June 16th, 2019 | No Comments


I am wearing blue this Friday because I love him – ‘him’ represents my husband, son, nephews, brothers, uncles, cousins and all men that I hold dear to my heart. This

June 9th, 2019 | No Comments

What is the best diet plan?

I am often asked which diet is the best diet to lose weight – is it the keto diet, the Atkins diet, the Paleo diet, the South Beach diet or the alternate-day fasting diet? My first thought is to

June 2nd, 2019 | 6 Comments
Secure Your Copy of Letters to My Sisters by Dr. Ngozi Osuagwu.

The book discusses common gynecological and women’s health issues in a series of witty and entertaining letters. These letters, all educational, offer suggestions on what approaches to take in tackling the medical problems that typically bring women to an ob/gynecologist. The letters are spiced with art, a poem and quotes. Although its emphasis is on gynecology and women’s health, it touches on some other medical issues that make women visit their doctors.

The second half of the book briefly discusses the most common gynecological conditions and also provides an overview of sexually transmitted infections. A list of annotated websites dealing with the different topics in the book is provided for the reader who wants to pursue each subject in depth.

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