Sisters, Stay Alive & Informed!

Officially join my family and receive information, insight and inspiration on living a healthy, happy and prosperous life.

I am not a robot

Our Privacy Policy

Archive for April, 2019

This Should Not Be Happening

I was disturbed by an Op-Ed written by Annerieke Daniel in Alabama

April 28th, 2019 | No Comments

Be Still and Reflect

I was on my 3-mile walk with my husband on Easter Sunday reflecting on all that was happening in the world and wondering whether anyone could make a difference. It just seems overwhelming. He then

April 21st, 2019 | 6 Comments

Defining Success

I went to a Toastmasters International District 40, Division 6 Conference held in Lexington, Kentucky this past weekend. Toastmasters International is a worldwide nonprofit educational organization

April 14th, 2019 | 2 Comments


There has been an increase in sexually transmitted diseases (STDs) in the United States. The latest statistics from the CDC is from 2017. There were 1.7 million cases of chlamydia

April 7th, 2019 | No Comments
Secure Your Copy of Letters to My Sisters by Dr. Ngozi Osuagwu.

The book discusses common gynecological and women’s health issues in a series of witty and entertaining letters. These letters, all educational, offer suggestions on what approaches to take in tackling the medical problems that typically bring women to an ob/gynecologist. The letters are spiced with art, a poem and quotes. Although its emphasis is on gynecology and women’s health, it touches on some other medical issues that make women visit their doctors.

The second half of the book briefly discusses the most common gynecological conditions and also provides an overview of sexually transmitted infections. A list of annotated websites dealing with the different topics in the book is provided for the reader who wants to pursue each subject in depth.

Ready to Commit to Living a Healthier Life, Start Here with…

Dr Ngozi’s 30 Day Alive & Healthy Challenge

Get 30 days of insight and inspiration on creating and sustaining a healthy lifestyle straight from the
doctor. Share this valuable resource with your mother, sisters, daughters, grandmothers, aunts, cousins
and girlfriends. Do it solo, or in a group. Simply do it! Join our mailing list and get instant access to this life-saving resource now!