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Archive for January, 2019


This Friday, I will be wearing red. It is National Wear Red Day. The hope is that one day we will be able to eradicate heart disease and strokes. Heart

January 27th, 2019 | No Comments

Take the Challenge – List Your Top Five

I do not think that I can ever get tired of listening to Dr. Martin Luther King’s speeches. This year I challenged myself to pick my top five favorite quotes. Below are my top five with my interpretation.  “The

January 21st, 2019 | No Comments


If you cannot answer that question, we have a problem. Nearly 13,000 women in the United States are diagnosed with cervical cancer each year. About 4,000 women will die of cervical cancer. The majority

January 13th, 2019 | No Comments

Use This Time for a Hard Reset

My Ipad stopped charging recently.  I immediately googled to troubleshoot the problem. The first step was to make sure that all the cords were functioning properly. Then, I was to clean the lightening

January 6th, 2019 | No Comments
Secure Your Copy of Letters to My Sisters by Dr. Ngozi Osuagwu.

The book discusses common gynecological and women’s health issues in a series of witty and entertaining letters. These letters, all educational, offer suggestions on what approaches to take in tackling the medical problems that typically bring women to an ob/gynecologist. The letters are spiced with art, a poem and quotes. Although its emphasis is on gynecology and women’s health, it touches on some other medical issues that make women visit their doctors.

The second half of the book briefly discusses the most common gynecological conditions and also provides an overview of sexually transmitted infections. A list of annotated websites dealing with the different topics in the book is provided for the reader who wants to pursue each subject in depth.

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