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    Archive for December, 2018


    Last year about this time I asked the question, When December 31, 2018 rolls around, how would you define success for the year? Well it is here and what was top on my list was

    December 30th, 2018 | No Comments

    You Can Reduce Stress this Holiday Season

    Looking for ways to reduce stress this holiday season – meditate, exercise

    December 24th, 2018 | No Comments

    Gift Ideas with Health Benefits for less than $10.00

    “I can’t believe it, I am part of this gift exchange with a $10.00 limit, what can you possibly get someone for $10.00?” “You can always get candles.” Although

    December 16th, 2018 | No Comments

    Breaking News – Uterine Cancer is on the Rise

    On December 7, 2018, the CDC released their Morbidity and Mortality Weekly Report. This week’s report was on Uterine Cancer.  Although

    December 9th, 2018 | No Comments


    December 2nd, 2018 | No Comments
    Secure Your Copy of Letters to My Sisters by Dr. Ngozi Osuagwu.

    The book discusses common gynecological and women’s health issues in a series of witty and entertaining letters. These letters, all educational, offer suggestions on what approaches to take in tackling the medical problems that typically bring women to an ob/gynecologist. The letters are spiced with art, a poem and quotes. Although its emphasis is on gynecology and women’s health, it touches on some other medical issues that make women visit their doctors.

    The second half of the book briefly discusses the most common gynecological conditions and also provides an overview of sexually transmitted infections. A list of annotated websites dealing with the different topics in the book is provided for the reader who wants to pursue each subject in depth.

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