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    Archive for July, 2018


    Thank you, thank you, thank you – without your support, this website would not continue to exist. You have continued to read the blogs weekly and that has kept me going. With every blog I am reminded

    July 29th, 2018 | No Comments

    Congratulations Class of 2018

    This past Friday, I gave my first commencement speech to the graduates of the American Institute of Alternative Medicine.  The graduates included Acupuncturists, Massage Therapists, Practical Nurses

    July 22nd, 2018 | No Comments


    Over 75 % of women will suffer from vaginal dryness in their lifetime.  It can happen at any age but it is most common when a woman reaches menopause.  Many women do not feel comfortable talking

    July 15th, 2018 | No Comments

    The ‘Blue Zones’ Revisited

    At the conference I attended last week in Dallas, I talked about the ‘Blue Zones’ and it was well received. I thought this would be a good time to revisit the ‘Blue Zones’. I was introduced

    July 8th, 2018 | No Comments

    WOMEN EMPOWERMENT – What does it mean to you?

    With one word, what does women empowerment mean to you? That was the question that was posed at the Ladies Hat and Tea event which I attended in Dallas over the past weekend.

    July 2nd, 2018 | 3 Comments
    Secure Your Copy of Letters to My Sisters by Dr. Ngozi Osuagwu.

    The book discusses common gynecological and women’s health issues in a series of witty and entertaining letters. These letters, all educational, offer suggestions on what approaches to take in tackling the medical problems that typically bring women to an ob/gynecologist. The letters are spiced with art, a poem and quotes. Although its emphasis is on gynecology and women’s health, it touches on some other medical issues that make women visit their doctors.

    The second half of the book briefly discusses the most common gynecological conditions and also provides an overview of sexually transmitted infections. A list of annotated websites dealing with the different topics in the book is provided for the reader who wants to pursue each subject in depth.

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