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    Archive for October, 2017

    Optimum Health With Two Questions

    What would happen if you saw your doctor for your annual check-up and your doctor asked the following questions – What are your health goals? Why do get up in the morning? How

    October 29th, 2017 | 1 Comment

    How Many Medications Are You Taking?

    Last Wednesday I was listening to National Public Radio (NPR) where they referenced a recent article that was published in Consumer’s Report titled Too

    October 23rd, 2017 | No Comments


    A few months ago, I decided to participate in the Toastmaster’s humorous speech contest. After winning at the Club level, I competed at the Area level and won. Unfortunately, last weekend, I lost

    October 15th, 2017 | 1 Comment

    October is National Breast Cancer Awareness Month

    The good news is that we have less women dying of breast cancer; however the fight is not over. Breast cancer is the most common cancer in women after skin cancer. According to the American

    October 8th, 2017 | 1 Comment

    Suffer No More In Silence – Urinary Incontinence

    “Every time I cough or sneeze, I wet my under wear, I have to wear a pad every day” “I hate the fact that when I need to use the bathroom, I wet myself before I get to the

    October 1st, 2017 | No Comments
    Secure Your Copy of Letters to My Sisters by Dr. Ngozi Osuagwu.

    The book discusses common gynecological and women’s health issues in a series of witty and entertaining letters. These letters, all educational, offer suggestions on what approaches to take in tackling the medical problems that typically bring women to an ob/gynecologist. The letters are spiced with art, a poem and quotes. Although its emphasis is on gynecology and women’s health, it touches on some other medical issues that make women visit their doctors.

    The second half of the book briefly discusses the most common gynecological conditions and also provides an overview of sexually transmitted infections. A list of annotated websites dealing with the different topics in the book is provided for the reader who wants to pursue each subject in depth.

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