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    Archive for September, 2016


    I have and I will tell you why: The flu is very contagious and can be deadly especially for the elderly, young children, pregnant women, obese people and people with chronic

    September 25th, 2016 | 1 Comment

    Will You Be Getting The Money?

    This past weekend my husband and I participated in the yearly biometric screening that is offered by my job. This year the focus was on the body mass index, blood pressure and hemoglobin A1C.

    September 19th, 2016 | No Comments

    Walking is the Best Medicine

    “Walking is Man’s Best Medicine”  Hippocrates I finished the half-marathon walking race on Sunday morning. It was my best time ever and I felt great after

    September 11th, 2016 | 2 Comments


    As part of GYNECOLOGY 101,   I wanted to share some information that is not always readily available. Here is the ‘inside scoop’: APPOINTMENTS: If you

    September 4th, 2016 | 1 Comment
    Secure Your Copy of Letters to My Sisters by Dr. Ngozi Osuagwu.

    The book discusses common gynecological and women’s health issues in a series of witty and entertaining letters. These letters, all educational, offer suggestions on what approaches to take in tackling the medical problems that typically bring women to an ob/gynecologist. The letters are spiced with art, a poem and quotes. Although its emphasis is on gynecology and women’s health, it touches on some other medical issues that make women visit their doctors.

    The second half of the book briefly discusses the most common gynecological conditions and also provides an overview of sexually transmitted infections. A list of annotated websites dealing with the different topics in the book is provided for the reader who wants to pursue each subject in depth.

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