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    Archive for December, 2015


    This website was launched on July 26, 2015. The purpose of the website is to disseminate information that will be helpful for anyone who needs the tools for healthy living. Its primary mission is to

    December 27th, 2015 | 2 Comments

    A Gift of Time

    Still looking for that perfect gift for someone that has everything or maybe this was just a difficult year and you cannot afford to buy anything or maybe you are too stressed , you cannot think of

    December 20th, 2015 | 1 Comment

    Do You Need A Life Coach?

    My daughter is a senior in high school and applying to colleges. Her major is ‘Undecided’. She knows she wants to be a teacher one day, but she is not sure what she wants to study in college. I

    December 13th, 2015 | 1 Comment

    National Influenza Vaccination Week

    I know I have talked to you about getting the flu vaccine, however this is National Influenza Vaccination Week, so I felt you should be reminded one more time. The

    December 6th, 2015 | 1 Comment
    Secure Your Copy of Letters to My Sisters by Dr. Ngozi Osuagwu.

    The book discusses common gynecological and women’s health issues in a series of witty and entertaining letters. These letters, all educational, offer suggestions on what approaches to take in tackling the medical problems that typically bring women to an ob/gynecologist. The letters are spiced with art, a poem and quotes. Although its emphasis is on gynecology and women’s health, it touches on some other medical issues that make women visit their doctors.

    The second half of the book briefly discusses the most common gynecological conditions and also provides an overview of sexually transmitted infections. A list of annotated websites dealing with the different topics in the book is provided for the reader who wants to pursue each subject in depth.

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