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    Archive for November, 2015

    Gratitude – Singing a Love Song to Your Soul

    Although Thanksgiving is officially over for 2015, let us not forget that we should not wait until next year to express our gratitude. “Expressing gratitude

    November 29th, 2015 | 3 Comments

    November is American Diabetes Month – EAT WELL AMERICA

    I remember meeting a middle-aged woman who had uncontrolled diabetes.  She was having a lot of yeast infections and I told her that she would continue to have yeast infections that caused severe symptoms

    November 15th, 2015 | No Comments


    There is an age one reaches when you should not be seen in the aisle of the store that sells sanitary napkins or tampons unless of course you are buying it for someone other than yourself. The average

    November 8th, 2015 | No Comments

    Lesson Learned From My Trip to Nigeria

    I just came back from Nigeria yesterday. I went to Nigeria with my mother and spent two weeks. Although it was wonderful catching up with family, the time spent with my mother was priceless. If you

    November 2nd, 2015 | 10 Comments
    Secure Your Copy of Letters to My Sisters by Dr. Ngozi Osuagwu.

    The book discusses common gynecological and women’s health issues in a series of witty and entertaining letters. These letters, all educational, offer suggestions on what approaches to take in tackling the medical problems that typically bring women to an ob/gynecologist. The letters are spiced with art, a poem and quotes. Although its emphasis is on gynecology and women’s health, it touches on some other medical issues that make women visit their doctors.

    The second half of the book briefly discusses the most common gynecological conditions and also provides an overview of sexually transmitted infections. A list of annotated websites dealing with the different topics in the book is provided for the reader who wants to pursue each subject in depth.

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