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    Archive for September, 2015

    Work Stress and the Four Agreements

    I was introduced to the book, The Four Agreements, by Don Miguel Ruiz many years ago by one of my colleagues. He said that he always gives the book as a gift to his graduating

    September 27th, 2015 | 2 Comments

    IT IS TIME TO GET YOUR FLU VACCINE

    Flu season is around the corner and it is time for your yearly flu vaccine. Flu season starts in October and runs until May. Getting the flu vaccine is one of three steps to help prevent you from getting

    September 20th, 2015 | 2 Comments

    IT IS NOT EVERY DAY I GET TO TALK ABOUT POOP

    When I was growing up, we called it number 2. When I became a doctor, I called it a bowel movement. My children still call it poop and just the other day I was talking with my brother and he called

    September 13th, 2015 | 1 Comment

    My Journey

    July 2015              I saw my internist for my regular yearly check- up.  Yes, I found out my numbers (see last week’s blog). She told me that I was due for a colonoscopy. I asked

    September 13th, 2015 | 5 Comments

    WHAT’S YOUR NUMBER?

    No, I am not asking about your cell number or your work number. I am asking about your numbers – your weight, body mass index (BMI), waist measurement, blood pressure, hemoglobin A1C and your

    September 6th, 2015 | 6 Comments
    Secure Your Copy of Letters to My Sisters by Dr. Ngozi Osuagwu.
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    The book discusses common gynecological and women’s health issues in a series of witty and entertaining letters. These letters, all educational, offer suggestions on what approaches to take in tackling the medical problems that typically bring women to an ob/gynecologist. The letters are spiced with art, a poem and quotes. Although its emphasis is on gynecology and women’s health, it touches on some other medical issues that make women visit their doctors.

    The second half of the book briefly discusses the most common gynecological conditions and also provides an overview of sexually transmitted infections. A list of annotated websites dealing with the different topics in the book is provided for the reader who wants to pursue each subject in depth.




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