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Ngozi Osuagwu, MD
December 8, 2019
SPICES FOR HEALTH
About 10 years ago, one of my friends who studied ‘Food Science” suggested that I start talking to my patients about turmeric. “Turmer who?” I answered. “Turmeric” she replied. “It is really good for your health”. She was onto something. Researchers around the world are showing a tremendous interest in turmeric because of its strong anti-inflammatory properties. Although turmeric has been around for over 2500 years, I did not start incorporating
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Secure Your Copy of Letters to My Sisters by Dr. Ngozi Osuagwu.
The book discusses common gynecological and women’s health issues in a series of witty and entertaining letters. These letters, all educational, offer suggestions on what approaches to take in tackling the medical problems that typically bring women to an ob/gynecologist. The letters are spiced with art, a poem and quotes. Although its emphasis is on gynecology and women’s health, it touches on some other medical issues that make women visit their doctors.
The second half of the book briefly discusses the most common gynecological conditions and also provides an overview of sexually transmitted infections. A list of annotated websites dealing with the different topics in the book is provided for the reader who wants to pursue each subject in depth.
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