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Archive for May, 2019

Disrupting Toxic Behavior and More

I was invited by a dear friend to attend an AARP Ohio Mother’s Day event titled Mothers Changing the Conversation about Aging. AARP stands for American Association of Retired

May 26th, 2019 | No Comments

Stay Bone Strong

My mother took a 10 weeks course at the senior citizen center on how to prevent falls. After the course was completed, she received a certificate. I asked her to summarize what she learned. She said,

May 19th, 2019 | 1 Comment

WHERE ARE YOU IN YOUR HEALTH JOURNEY?

National Women’s Health Week kicks off on Mother’s Day, May 12th and is celebrated through May 18th, 2019. This week

May 12th, 2019 | No Comments

ARE YOU TAKING YOUR MEDS DAILY?

I just finished The Happy Human by Gopi Kallayil. I was fortunate to meet the author at a Toastmasters conference and part of the registration fee included his book. I learned a lot from the

May 5th, 2019 | No Comments
Secure Your Copy of Letters to My Sisters by Dr. Ngozi Osuagwu.
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The book discusses common gynecological and women’s health issues in a series of witty and entertaining letters. These letters, all educational, offer suggestions on what approaches to take in tackling the medical problems that typically bring women to an ob/gynecologist. The letters are spiced with art, a poem and quotes. Although its emphasis is on gynecology and women’s health, it touches on some other medical issues that make women visit their doctors.

The second half of the book briefly discusses the most common gynecological conditions and also provides an overview of sexually transmitted infections. A list of annotated websites dealing with the different topics in the book is provided for the reader who wants to pursue each subject in depth.




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