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Archive for March, 2018

The Must-Haves For Your Kitchen Pantry

I decided I was going to be serious about Spring cleaning this year.  I am not if this happens to you, but you start going through an old magazine and then you remember

March 25th, 2018 | 2 Comments

Use Your Voice – March is Colorectal Cancer Awareness Month

This past Sunday, I had the opportunity to speak at the Church of St. Mark in Brooklyn, New York where I was raised for their Women’s  Day program. The theme of the

March 18th, 2018 | No Comments

Begin With Sleep

One of the features that I love on my smart phone is the “do not disturb” feature. Although we are told not to bring the smart phone to our bedroom, most of us do. I use

March 11th, 2018 | No Comments


I remember taking my children to the Ohio State Fair when they were very young.  On one occasion, there was an ‘Eighteen wheeler’ and the owner would allow the children to get on the driver’s

March 4th, 2018 | No Comments
Secure Your Copy of Letters to My Sisters by Dr. Ngozi Osuagwu.

The book discusses common gynecological and women’s health issues in a series of witty and entertaining letters. These letters, all educational, offer suggestions on what approaches to take in tackling the medical problems that typically bring women to an ob/gynecologist. The letters are spiced with art, a poem and quotes. Although its emphasis is on gynecology and women’s health, it touches on some other medical issues that make women visit their doctors.

The second half of the book briefly discusses the most common gynecological conditions and also provides an overview of sexually transmitted infections. A list of annotated websites dealing with the different topics in the book is provided for the reader who wants to pursue each subject in depth.

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