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Archive for October, 2016

YES, WE ALL HAVE ACCESS TO THE SIX BEST DOCTORS IN THE WORLD

A few weeks ago, a friend of mine introduced me to this nursery rhyme set to the tune of “Yankee Doodle”.  “The best six doctors anywhere And no one can deny

October 30th, 2016 | 5 Comments

EXERCISE – The ‘Whys’, ‘Whats’, ‘Wheres’, ‘Whos’ and ‘Hows’

A few weeks ago, I read a fascinating article in Time magazine written by Mandy Oaklander titled – The Exercise Cure, The Surprising Science of a Life-Changing Workout.

October 23rd, 2016 | 6 Comments

ADD TONGUE SCRAPING TO YOUR ORAL HYGIENE ROUTINE

It worked out well that that I had my routine dental checkup in October – National Dental Hygiene Month. After my appointment last week, I was given a toothbrush, toothpaste

October 16th, 2016 | 5 Comments

MENOPAUSE IS NOT A DISEASE

I just came back from the North American Menopause Society (NAMS) conference that was held in Orlando, Florida. The only advantage of going to a conference while there is a hurricane is that

October 9th, 2016 | 2 Comments

OCTOBER IS NATIONAL BREAST CANCER AWARENESS MONTH

We can use this time to ask ourselves – what we are doing to educate ourselves about breast cancer.  Breast cancer is the most common cancer that women may face in their lifetime

October 2nd, 2016 | No Comments
Secure Your Copy of Letters to My Sisters by Dr. Ngozi Osuagwu.
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The book discusses common gynecological and women’s health issues in a series of witty and entertaining letters. These letters, all educational, offer suggestions on what approaches to take in tackling the medical problems that typically bring women to an ob/gynecologist. The letters are spiced with art, a poem and quotes. Although its emphasis is on gynecology and women’s health, it touches on some other medical issues that make women visit their doctors.

The second half of the book briefly discusses the most common gynecological conditions and also provides an overview of sexually transmitted infections. A list of annotated websites dealing with the different topics in the book is provided for the reader who wants to pursue each subject in depth.




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