Sisters, Stay Alive & Informed!

Officially join my family and receive information, insight and inspiration on living a healthy, happy and prosperous life.

I am not a robot

Our Privacy Policy
mail
arrow

Archive for July, 2016

Breastfeeding – A Strategy to Decrease Health Disparity

August is National Breastfeeding Month. Although more women are breastfeeding and for longer periods, there remains a gap between black women and white

July 31st, 2016 | No Comments

One Year and Still Going

Wow, it has been one year since this website was launched and I have to say it has been a great year. I have received positive feedback from many of you and would encourage each of you to spread the

July 24th, 2016 | 4 Comments

A Good Read – Mindless Eating

If you are wondering how you gained those 10 pounds over the past year but you were eating about the same, then Mindless Eating- Why We Eat More Than We Think by Brian Wansink, PhD,

July 17th, 2016 | No Comments

The Healing Power of the Breath

It is so hard to think of anything else after the events that occurred last week in our nation. Even those that hate to listen to the news would have found it difficult not to be aware of what happened.

July 10th, 2016 | No Comments

Health and the Declaration of Independence

In honor of Independence Day, I thought I should read the Declaration of Independence. It is considered

July 3rd, 2016 | No Comments
Secure Your Copy of Letters to My Sisters by Dr. Ngozi Osuagwu.
secimg

The book discusses common gynecological and women’s health issues in a series of witty and entertaining letters. These letters, all educational, offer suggestions on what approaches to take in tackling the medical problems that typically bring women to an ob/gynecologist. The letters are spiced with art, a poem and quotes. Although its emphasis is on gynecology and women’s health, it touches on some other medical issues that make women visit their doctors.

The second half of the book briefly discusses the most common gynecological conditions and also provides an overview of sexually transmitted infections. A list of annotated websites dealing with the different topics in the book is provided for the reader who wants to pursue each subject in depth.




Ready to Commit to Living a Healthier Life, Start Here with…

Dr Ngozi’s 30 Day Alive & Healthy Challenge
alive

Get 30 days of insight and inspiration on creating and sustaining a healthy lifestyle straight from the
doctor. Share this valuable resource with your mother, sisters, daughters, grandmothers, aunts, cousins
and girlfriends. Do it solo, or in a group. Simply do it! Join our mailing list and get instant access to this life-saving resource now!