Sisters, Stay Alive & Informed!

Officially join my family and receive information, insight and inspiration on living a healthy, happy and prosperous life.

I am not a robot

Our Privacy Policy

Archive for October, 2015


Based on my book, Letters to My Sister, a lot of people  felt that they learned a lot by reading letters. Although I have not come out with book two, I have continued to write letters. Please read

October 19th, 2015 | 5 Comments

Creating your ‘Blue Zone’

Ever since I came back from Costa Rica last year, I have been fascinated by the ‘blue zones’. When my sister planned the trip, we did not realize that the area where we were visiting

October 11th, 2015 | 3 Comments

October is National Breast Cancer Awareness Month

Breast cancer is the second leading cause of cancer death among women. Although more white women are diagnosed with breast cancer, more black women die of breast cancer. Black women have the

October 4th, 2015 | No Comments
Secure Your Copy of Letters to My Sisters by Dr. Ngozi Osuagwu.

The book discusses common gynecological and women’s health issues in a series of witty and entertaining letters. These letters, all educational, offer suggestions on what approaches to take in tackling the medical problems that typically bring women to an ob/gynecologist. The letters are spiced with art, a poem and quotes. Although its emphasis is on gynecology and women’s health, it touches on some other medical issues that make women visit their doctors.

The second half of the book briefly discusses the most common gynecological conditions and also provides an overview of sexually transmitted infections. A list of annotated websites dealing with the different topics in the book is provided for the reader who wants to pursue each subject in depth.

Ready to Commit to Living a Healthier Life, Start Here with…

Dr Ngozi’s 30 Day Alive & Healthy Challenge

Get 30 days of insight and inspiration on creating and sustaining a healthy lifestyle straight from the
doctor. Share this valuable resource with your mother, sisters, daughters, grandmothers, aunts, cousins
and girlfriends. Do it solo, or in a group. Simply do it! Join our mailing list and get instant access to this life-saving resource now!